Cross Training Hand Care

Posted on March 22, 2014 by Will Reynolds Young | 0 comments

Cross Training Hand Care

Kettle Bell Hands

Let us get real for a moment; lifting and gymnastics are hardcore. As with any heavy duty workout; it will take awhile for the hands to toughen. Therefore, in the meantime you might experience torn or flayed skin. Also, even seasoned Cross Trainers might on a rare occasion end up with bloodied hands because of the intensity of the workout, et cetera. However, have no fear because the solution is quite simple.

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